Every year individuals will use the New Year as a new beginning to try and change habits or start new healthy habits. This year make a commitment to a healthier year in your life and in your community, get started with Fuel Up to Play 60. Encourage youth to eat healthy and move more —studies suggest that well-nourished, physically active kids can be better students. Fuel up to Play 60 allows YOU to make a commitment to healthy eating and 60 minutes of physical activity every day. It’s time to make a difference.
Young Children: Start your new year by setting your own Fuel Up to Play 60 goals to eat healthy, get active and make a difference in your school. You can also challenge a friend to keep the fun going! Use the food and activity tracker to see your progress.
Teens: you can also partake in a healthy New Year’s Resolution by tracking your physical activity and improvements with the TeenBEAT tool.
Go onto the Fuel up to Play 60 Website for tons of fun ideas that encourage healthy eating and physical activity at your school whether you are an administrator, teacher, student, or parent.
Keep a Lookout for the upcoming Fuel Up to Play 60 Physical Activity Skit Challenge; it is a great way to demonstrate your acting skills and get active. Find a Physical Activity Play in the Fuel Up to Play 60 Playbook and get together with your school to show us how you started a walking club or any Physical Activity Play in the Playbook. This is a great way to get active and have fun with Fuel Up to Play 60!